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	<title>Comments on: Growing Taller Nutrition Part 1 &#8211; Minerals</title>
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	<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/</link>
	<description>The Complete Guide For Growing Taller Naturally</description>
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		<title>By: kenneth</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-11293</link>
		<dc:creator>kenneth</dc:creator>
		<pubDate>Sun, 15 Aug 2010 12:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-11293</guid>
		<description>Hi I am kenneth. This year, I am approximately 5&#039;4 feet and 15 years old. My growth spurt appears to have ended for I have not grown muchh for the past year. I want to grow till 5&#039;10 if possible. May I know what kind of food I should eat. Please and thanks!

P.S. I am also interested in when and how long I should sleep for optimum growth, as well as the optimum amount of phosphorous/calcium levels as you have mentioned an overdose ushers in certain detriments.</description>
		<content:encoded><![CDATA[<p>Hi I am kenneth. This year, I am approximately 5&#8242;4 feet and 15 years old. My growth spurt appears to have ended for I have not grown muchh for the past year. I want to grow till 5&#8242;10 if possible. May I know what kind of food I should eat. Please and thanks!</p>
<p>P.S. I am also interested in when and how long I should sleep for optimum growth, as well as the optimum amount of phosphorous/calcium levels as you have mentioned an overdose ushers in certain detriments.</p>
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		<title>By: Anil Sharma</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-11115</link>
		<dc:creator>Anil Sharma</dc:creator>
		<pubDate>Fri, 06 Aug 2010 15:14:07 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-11115</guid>
		<description>Hi I am Anil Sharma, I am 24 years old and 5.7 1/2 taller and I want to increase my height to 5.11.What kind of exercises I should do and what kind of food should be taken, I am pure vegetarian. please help</description>
		<content:encoded><![CDATA[<p>Hi I am Anil Sharma, I am 24 years old and 5.7 1/2 taller and I want to increase my height to 5.11.What kind of exercises I should do and what kind of food should be taken, I am pure vegetarian. please help</p>
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	<item>
		<title>By: john</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-10127</link>
		<dc:creator>john</dc:creator>
		<pubDate>Mon, 21 Jun 2010 02:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-10127</guid>
		<description>hi, i&#039;m john. I&#039;m an asian and I am only 5&#039;4 feet and 20 years old, i&#039;m drinking a lot of milk. but, do u have any advice about which foods I should eat to grow taller.</description>
		<content:encoded><![CDATA[<p>hi, i&#8217;m john. I&#8217;m an asian and I am only 5&#8242;4 feet and 20 years old, i&#8217;m drinking a lot of milk. but, do u have any advice about which foods I should eat to grow taller.</p>
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	<item>
		<title>By: Casey Green</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-10108</link>
		<dc:creator>Casey Green</dc:creator>
		<pubDate>Sat, 19 Jun 2010 14:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-10108</guid>
		<description>I&#039;m 5&#039;5 and 16 years old. I play football and basketball but if I can get to at least 5&#039;8 then I can start on varsity football team. How can I grow 3 inches before school start back? Is that even possible to grow 3 inches in the summer?</description>
		<content:encoded><![CDATA[<p>I&#8217;m 5&#8242;5 and 16 years old. I play football and basketball but if I can get to at least 5&#8242;8 then I can start on varsity football team. How can I grow 3 inches before school start back? Is that even possible to grow 3 inches in the summer?</p>
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		<title>By: Abigail</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-9942</link>
		<dc:creator>Abigail</dc:creator>
		<pubDate>Mon, 07 Jun 2010 23:39:29 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-9942</guid>
		<description>Hello everyone. It looks like i&#039;m not the only one with this problem.  I am 17 and i look like i&#039;m 8. I am 4.10 and it sucks. I have been suffering because of the people&#039;s commets and have cried over years, but today I am not here to complaint but ratherto THANK the people who took time to make this website in benefit of those who need help.Thank you. =D</description>
		<content:encoded><![CDATA[<p>Hello everyone. It looks like i&#8217;m not the only one with this problem.  I am 17 and i look like i&#8217;m 8. I am 4.10 and it sucks. I have been suffering because of the people&#8217;s commets and have cried over years, but today I am not here to complaint but ratherto THANK the people who took time to make this website in benefit of those who need help.Thank you. =D</p>
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	<item>
		<title>By: jorge</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-9844</link>
		<dc:creator>jorge</dc:creator>
		<pubDate>Tue, 01 Jun 2010 11:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-9844</guid>
		<description>hello, im jorge and im quite short, i want to grow quite abit more because i play football and its a pain being shorter then everyone on the pitch, could you please send me a mail with advice on how to get taller, includng what food i should eat and what exercise i should do. 
Thankyou .</description>
		<content:encoded><![CDATA[<p>hello, im jorge and im quite short, i want to grow quite abit more because i play football and its a pain being shorter then everyone on the pitch, could you please send me a mail with advice on how to get taller, includng what food i should eat and what exercise i should do.<br />
Thankyou .</p>
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	<item>
		<title>By: NAvin MUngrah</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-9625</link>
		<dc:creator>NAvin MUngrah</dc:creator>
		<pubDate>Mon, 17 May 2010 04:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-9625</guid>
		<description>youre the best i was searching for the growth exercises and you save me its true your a live saver</description>
		<content:encoded><![CDATA[<p>youre the best i was searching for the growth exercises and you save me its true your a live saver</p>
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	<item>
		<title>By: Satish_bangalore</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-9033</link>
		<dc:creator>Satish_bangalore</dc:creator>
		<pubDate>Wed, 14 Apr 2010 13:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-9033</guid>
		<description>I am 26year old, My height is 173....i want to become taller ...plz give me some tips which will work out for me....in term of food/exercise.</description>
		<content:encoded><![CDATA[<p>I am 26year old, My height is 173&#8230;.i want to become taller &#8230;plz give me some tips which will work out for me&#8230;.in term of food/exercise.</p>
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	<item>
		<title>By: Paloma</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-8913</link>
		<dc:creator>Paloma</dc:creator>
		<pubDate>Fri, 02 Apr 2010 17:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-8913</guid>
		<description>hi my name is paloma and im 17 and 5&#039;3 and want to grow taller. i was wondering if you could send me a diet that would help me achieve this goal. i wanted to know which foods i should eat that will give me the best results. thanks</description>
		<content:encoded><![CDATA[<p>hi my name is paloma and im 17 and 5&#8242;3 and want to grow taller. i was wondering if you could send me a diet that would help me achieve this goal. i wanted to know which foods i should eat that will give me the best results. thanks</p>
]]></content:encoded>
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	<item>
		<title>By: John</title>
		<link>http://growingtallerguide.com/index.php/86/growing-taller-nutrition-part-1-minerals/comment-page-1/#comment-8878</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 30 Mar 2010 01:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://growingtallerguide.com/?p=86#comment-8878</guid>
		<description>im 5&#039;10 and im 16 yrs old. i wanna be at least 6&#039;3. any tips on how much i should eat or any exercises i could do to get taller? also my mom is 5&#039;5 and my dad is 6&#039;0 do you know  how much taller i can get?</description>
		<content:encoded><![CDATA[<p>im 5&#8242;10 and im 16 yrs old. i wanna be at least 6&#8242;3. any tips on how much i should eat or any exercises i could do to get taller? also my mom is 5&#8242;5 and my dad is 6&#8242;0 do you know  how much taller i can get?</p>
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