Comments on: How to Become Taller Naturally – 3 Back Exercises

By: Scott Coverdale

Scott Coverdale — Thu, 07 Jul 2011 00:21:12 +0000

Wow! I am exactly six feet tall right now. I’m going to try to work up to 6’1″ or 6’2″. I can’t believe this actually works, but it does. About three quarters of an inch in less than a month!

By: Scott Coverdale

Scott Coverdale — Wed, 15 Jun 2011 23:35:32 +0000

I am a 17 year old male and I am currently just over five feet, eleven inches. I wanted to be six-foot-four when I was younger, but I’ll settle for six feet. I would love to be six foot one. I do have a pretty curved lower spine, so I think the stretches should work. Thanks, and I’ll post back in a while to tell if I’m making any progress.

By: allen finale

allen finale — Mon, 11 Oct 2010 20:20:04 +0000

Hey, these methods actually do work, but damn some people are so eager to grow and desperate that in the first few weeks they wanna see some real change. Well, unfortunately, it aint like that- it takes some real hard work and dedication. You know, my family and family members aint so tall. Mom 5 4 and dad 5 9 barefoot, tallest in my family (cousin) is 5 11. I am turning sixteen in around two weeks. I am doing these workouts and other different workouts as well for about and hour each day a week with one day of rest. Ive been doing them for 4 months and have gained lil over an inch and a half and still continue to practice these workouts as well as eating well and healthy and drinking milk shakes with proteins and everything amongst other things. For the record, my starting height was 5 8.5 (174) cm and currently 5 10 (178) cm and still growing; my goal is to be atleast 6 7 by when i turn 20, although most likely wont. Good luck people getting taller. Dont forget to try real hard, and most importantly Be patient…

By: Minnie

Minnie — Fri, 18 Jun 2010 16:56:58 +0000

Hello there everyone,
Iam 14 years old and my height now is 1.55cm. My previous height was 1.52cm. I tried the backward bend and it really works. Firstly,
when I tried to do this excerise my backbone was really pain and I can’t bear it, then I try to force myself , I manage to do it. So until now I still did the backward bend excerise and I get the right diet.
Tip:
I suggest you to do Backward bend excercise.
Take the right diet. Everyday drink 8 glass of water and 3 glass of organic milk every 250ml. (Morning, Afternoon and Night)
Vitamin capsule.
I sill prefer do the Backward bend before you go to bed.
Try not to sleep with pillow cause it not help to stretch when your sleeping.
And that’s all for me. Good luck
Sorry for my english

By: sandy

sandy — Sun, 04 Apr 2010 18:28:05 +0000

give me some tips to grow taller

By: lil answer

lil answer — Sat, 20 Mar 2010 16:22:53 +0000

i am 24 years old and i am 5’7. can i grow 2.5 inches taller? can i? how, please!!! help me i love basketball. help me……………

By: Luqmaan Ali

Luqmaan Ali — Wed, 03 Mar 2010 01:28:57 +0000

hello there, I am of 18 years of age soon coming to 19. I was at he height of 5’8″ but i have shrunk to 5’6/7″. I am dying to grow taller as it is really important for me and plays a big part in my life. I have been trying for a long time, but not much hope so far. Please please please send me any vital information i will need in order to grow taller n also any medicine or nutriants. I will be forever greatful towards you. please help. Thank you.

By: sunny

sunny — Mon, 01 Mar 2010 01:03:03 +0000

hello i am 5,10 i want to increase my height 2 inches more i am 25 , please me some exercise or medicine

By: raghu

raghu — Sun, 28 Feb 2010 18:44:35 +0000

im 23 years old. now im 5’5 inches. iwant increase my height please suggest me.

By: prakash

prakash — Fri, 12 Feb 2010 05:51:42 +0000

I will be 20 years in this may i m just 5.1″ i want increase my height please tell me some suggestions can i increase my height or tell me any medicines or anything to become height………..