Comments on: How To Increase Height Naturally via Stretching Exercises

By: Chandan

Chandan — Thu, 29 Sep 2011 19:38:50 +0000

Hello.
I’m 20 in sept this year & my height is 5’7 and I had joined a gym at the age of 15.Looking at my friend who are all 6 feet and plus, I wish I could grow about 3-4 inches more tall.What exercises would you suggest me to take up apart from mentioned above which I shall surely do but to make it more advance for better,quick and promised results.How much time would it take to have positive conclusions and how much time do I need to devote over this with which other exercises, please do let me know.

By: sam

sam — Fri, 23 Sep 2011 15:58:26 +0000

Hey people, stop asking the same question over and over again. Also you can’t grow taller by 3-4 inches by means of exercising as some of you asking (anyone you know gained this much??). But I think it is possible to get at least 1 inch (I did) or may be 2 inches at most.

Rather than asking the same question over and over again please guys put what you have gained through exercises. I think that would benefit the community.

By: radhika

radhika — Tue, 30 Aug 2011 15:13:25 +0000

i am Radhika , i am 17 yrs old , my height is 5”11′ . I am very much worried about my height ,i want to increase about 3-4 inches.
and approximately how much time will it take if i do the 3 stretching exercises. I want to grow in short period of time.
And would also like to know till what age does height grow in females

By: mohan

mohan — Tue, 26 Jul 2011 10:30:46 +0000

iam 26 yrs old and have 5″3′ height and very much worried about my height, I just want to increase my height by 4-5 inchs is it possible? I know scientifically one can’t grow after a certain age but have heard some incidents were people have increased their height by yoga or exercise and correct posture and diet or any medicines . Please let me know,

By: Tapan Kumar Das

Tapan Kumar Das — Thu, 14 Jul 2011 08:57:31 +0000

Hi,

Hi,
I am 27 yrs old and have 5″3′ height and very much worried about i height, I just want to increase my height by 4-5 inchs is it possible? I know scientifically one can’t grow after a certain age but have heard some incidents were people have increased their height by yoga or exercise and correct posture and diet. Please let me know,

By: Sudesh

Sudesh — Wed, 25 May 2011 13:25:34 +0000

Hi,
I am 22 yrs old and have 5″7′ height and very much worried about i height, I just want to increase my height by 4-5 inchs is it possible? I know scientifically one can’t grow after a certain age but have heard some incidents were people have increased their height by yoga and correct posture and diet. Please let me know,

Thank U,

By: sanjina

sanjina — Mon, 20 Dec 2010 14:37:57 +0000

Ummm…well i dun need any kind of solution to increase my height because i think i’m perfect…but still my coxn’s are doing this above excercise and really they were very shorter than mee but n0w they all are very taller..soo, in the end i would like to thank the maker of the website and the person who has discovered it…
well d0ne!!

By: Height increase

Height increase — Mon, 16 Aug 2010 09:13:39 +0000

Specific stretching exercises that are designed to stretch your spine, combined with a proven nutrition program, can be beneficial to your body in a variety ways. Doing exercises to increase height while you are young and still growing can indeed help you grow taller, but it’s important to remember that during this period of your life, your body still has a lot of growing to do. Thanks for the useful article.

By: Marshall Rosenberg

Marshall Rosenberg — Sun, 01 Aug 2010 05:05:36 +0000

Hello, I have been 5 foot 5 inches my entire life. I am 39 years old now. I would love to find out how to add another 3 or 4 inches to my height. I have always been insecure about my height, especially when being around women. Please give me some information about how much taller I can grow and also about your program. Im very much looking foward to hearing back from you. Thank you so much.

By: Hana

Hana — Sat, 31 Jul 2010 05:04:38 +0000

Hi. I am a girl and I am 19 year-old. I am not sure if it is possible for me to 1 inch taller in a short period of time? If you have any tips, can you please send me via e-mail. thanks a lot!