Comments on: How To Increase Height Naturally via Stretching Exercises

By: Height increase

Height increase — Mon, 16 Aug 2010 09:13:39 +0000

Specific stretching exercises that are designed to stretch your spine, combined with a proven nutrition program, can be beneficial to your body in a variety ways. Doing exercises to increase height while you are young and still growing can indeed help you grow taller, but it’s important to remember that during this period of your life, your body still has a lot of growing to do. Thanks for the useful article.

By: Marshall Rosenberg

Marshall Rosenberg — Sun, 01 Aug 2010 05:05:36 +0000

Hello, I have been 5 foot 5 inches my entire life. I am 39 years old now. I would love to find out how to add another 3 or 4 inches to my height. I have always been insecure about my height, especially when being around women. Please give me some information about how much taller I can grow and also about your program. Im very much looking foward to hearing back from you. Thank you so much.

By: Hana

Hana — Sat, 31 Jul 2010 05:04:38 +0000

Hi. I am a girl and I am 19 year-old. I am not sure if it is possible for me to 1 inch taller in a short period of time? If you have any tips, can you please send me via e-mail. thanks a lot!

By: Willson

Willson — Wed, 28 Jul 2010 11:17:23 +0000

OMG. To all those people complaining and want the damn tips the tips are right here. Seriously, stop begging and rea the articles FFS

By: Ramiro Riley

Ramiro Riley — Sat, 15 May 2010 13:08:39 +0000

The most you would probably get from stretching is 1″….its sad reading all these people wanting to increase their height 3″ to 4″ inches…..they are all young and dont realize that what they are asking is impossible due to genetics. Most likely stretching would increase height around 1/2 inch realistically and 1″ max.

By: doy

doy — Fri, 14 May 2010 09:36:21 +0000

i believe that these exercises will make us grow…But all I need to know is how many height increasing exercises should do daily to really become taller ever….i mean how many sets and repeatitions? please answer me sir….many of us are so disappointed and living with frustration…help us please…thanks and god bless you…

By: sean

sean — Thu, 15 Apr 2010 01:29:20 +0000

Hi there,

I’m 28 and i am 169cm i wanna increase my height by another 2-3″inc is there a possibility to increase the height at my age if so could you please suggest the best and the fastest way to grown taller..

By: Mani

Mani — Sun, 11 Apr 2010 19:46:59 +0000

Helo,
Its me Mani, im 22 years old and my height is 170cm and my weight is just 60KG…i need to increase it to 6.2″ .so telme? what shall i do?
wel my diet is not good enough and i oftenly sleep early, Use to sleep at mid night for just 4hors. so telme?
i hope u telme appropriate exercise and efficient diet which directly effect on my height and health
thankx….

By: wajeeha

wajeeha — Tue, 06 Apr 2010 18:44:50 +0000

hello,
i am 24 years old and my height is 5 feet 1 inch. I was wondering if there are any chances of an increase in my height.. if so please send me the appropriate exercises. I’d be glad to know if there’s some hope..

By: John

John — Wed, 31 Mar 2010 13:45:49 +0000

I’m 17 yrs in age and stopped growing when i was about14-15. Right now im’ 5′8″ and i really want to grow to become 5′11″ in ht. Even 2-3 inches growth is enough for me. However my dad is just5′7″ n mom is 5′3″ in ht. Is it possible for my to grow more. If possible could u give me some more techniques.